Warm up with Zumba....

Stay Tuned for more information...

 

 

Meet Anastasia ...

... she is a Youth Goodwill Ambassador for the Muscular Dystrophy Association.


     She is also running the 4D 5K!

 

 4D 5K/10 Run/1-Mile Walk    
Run proceeds benefit Muscular Dystrophy Association

         Saturday, June 9th, 2018 – 9:00 AM – Lebanon, PA   
        (COURSE MAP AT BOTTOM OF PAGE!)

         Professional, chip timing services will be provided!

          LOCATION:   Fire Station One – 8th and Orange Streets, Lebanon, PA 17042

          REGISTRATION:  $30.00 Online/Postmarked by May 5th, 2018 
          Download the registration form or register online here...
         
         
$20.00 – Virtual Runners (anytime)  
       

          5K/1-Mile walk 

          $20.00 by April 7th
          $25.00 April 8th - June 1st
          $30.00 June 2nd - Race Day

          10K

          $30.00 by April 7th
          $35.00 April 8th - June 1st
          $40.00 June 2nd - Race Day

          
          Mail-in Registrations must be received by May 5th, 2018

          Guarantee Shirt-Registration must be postmarked or online by May 5th, 2018

                                    Fee includes T-shirt and Finisher’s Medal - Medals by Hasty Awards
                                     

           SCHEDULE:     7:00–8:15 a.m.         Registration/Packet Pick-up

                                     8:40 a.m.                  10 minute Zumba warm up. 

                                     9:00 a.m.                  10K Run begins

                                     9:05 a.m.                  5K Mile Walk begins

                                     9:10 a.m.                  1 Mile Walk begins

                                     10:15 a.m.                Awards

    

            COURSE:   The 3.1-mile race will be on paved trailed and through a paved park,

                                  The 6.2-mile race will continue on the Rails to Trails

                                           Wheel-measured course with professional timing by Bryn Mawr Running Company

    

            AWARDS:   Medals will be presented to top 3 male and female finishers in age categories:

                                    <13, 14–19, 20–29, 30–39, 40–49, 50–59, & 60+
 

     

             PARKING:   Along South 8th St. up the hill toward Lebanon High School or the school parking lot.

 

             ENTERTAINMENT:   Music provided by  The Party People Inc.

                                                     

 

 

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